Ma utoto a madzi oundana ndi chida chosavuta chosungira chakudya, mankhwala, ndi zinthu zina zomwe zimafunikira kuphika pa kutentha kosayenera. Ndikofunikira kugwiritsa ntchito ma phukusi oundana bwino. Zotsatirazi ndi njira yogwiritsira ntchito mwatsatanetsatane:
Konzani pack
1. Sankhani packyo ya Usanu ndi umodzi: onetsetsani kuti phukusi la ayezi ndi kukula koyenera ndikulemba zomwe mukufuna kuti muchepetse kuzizira. Matumba ena oundana ndi oyenera kugwiritsa ntchito tsiku ndi tsiku, monga matumba ang'onoang'ono ozizira owala, pomwe ena ali oyenera mabokosi akulu oyendetsa.
2. Yambitsani paketi ya Ice Kwa mapaketi akuluakulu oundana kapena mapaketi a gel, zimatenga nthawi yayitali.
Gwiritsani ntchito pack pack
1. Zovala zoziziritsa kukhosi musanafikire: Ngati zingatheke, zokolola zisanachitike zisanachitike (monga firiji). Izi zitha kuchitika ndikuyika chidebe chopanda kanthu mufiriji kwa maola angapo, kapena poika mapaketi ochepa mu chidebe kuti chikhale bwino.
2. Zinthu zapaketi: Zinthu zozizira zomwe zimafunikira kuti zigudutsidwe momwe mungathere kutentha kwa chipinda choyamba. Mwachitsanzo, zakudya zowuma zogulidwa kuchokera ku supermarket imasamutsidwa mwachindunji kuchokera ku thumba logulira kwa ozizira.
3. Ikani ma utoto a Ice: gawani mapaketi a madzi oundana pansi, mbali ndi pamwamba pa chidebe. Onetsetsani kuti phukusi la ayezi limapanga kulumikizana bwino ndi chinthucho, koma samalani kuti musakanikize zinthu zowonongeka mosavuta.
4. Zithunzi Zosindikiza: Onetsetsani kuti muli ndi miyendo yofiyira ndiyabwino kuti muchepetse kufalikira kwa mpweya kuti musunge malo ozizira.
Mosamala mukamagwiritsa ntchito
1. Onani paketi ya ayezi: muziyang'ana kukhulupirika kwa ice pack ndikuyang'ana ming'alu kapena kutayikira. Ngati phukusi la madzi oundana limawonongeka, sinthani nthawi yomweyo kuti mupewe kutaya gel kapena madzi.
2. Pewani kulumikizana mwachindunji ndi Chakudya: Ngati phukusi la madzi oundana si gawo la chakudya, kulumikizana mwachindunji ndi chakudya kuyenera kupewedwa. Chakudya chimatha kukulungidwa m'matumba apulasitiki kapena chakudya.
Kuyeretsa kwa Ice Pack ndi Kusunga
1. Yeretsani thumba la Ice: Mukatha kugwiritsa ntchito thumba la thumba la madzi oundana, mutha kuyeretsa ndi madzi ofunda ndi sopo pang'ono, kenako muzimutsuka ndi madzi oyera ndikuziyika pamalo abwino kuti mpweya uwume bwino.
2. Sungani bwino: Mukatsuka ndi kuyanika, bweretsani paketi ya madzi oundana. Pewani kuyika zinthu zolemera pa paketi ya ayezi kuti mupewe kuwonongeka.
Kugwiritsa ntchito bwino kwa mapaketi ayezi kungowonjezera alumali chakudya ndi mankhwala, komanso kumakupatsirani zakumwa zozizira komanso chakudya chambiri pazinthu zakunja, kukonza moyo.
Post Nthawi: Jun-27-2024